BOOSTING ORAL HEALTH: THE POWER OF VITAMINS FOR TEETH AND GUMS

A radiant smile is a reflection of overall health, and that includes the strength of your teeth and gums. While brushing and flossing are essential, incorporating the right vitamins into your diet can substantially improve your oral well-being. Vitamins including A, C, D, and K play crucial roles in fortifying enamel, promoting healthy gum tissue,